Directions:
- Place the Brine soak ingredients in a glass or stainless steel container. Sprinkle with canning salt and cover with cold water. Let stand for 1 hour or refrigerate overnight, rinse well and drain. Squeeze out excess water. You`ll have 4 cups of well packed veggies.
- In a large heavy bottom pot prepare vinegar solution by adding all it`s ingredients bring to a boil then add the drained vegetables and simmer for 10 minute Add food coloring if desired.
- Fill jars, leaving 1/4-inch head-space. Process pints for 10 minute in boiling-water canner.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 321.43 Kcal (1346 kJ) | ||
| Calories from fat | 4.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.46g | 1% | |
|---|---|---|---|
| Sodium | 3563.66mg | 148% | |
| Potassium | 521.11mg | 11% | |
| Total Carbs | 69.46g | 23% | |
| Sugars | 56.03g | 224% | |
| Dietary Fiber | 5.49g | 22% | |
| Protein | 2.67g | 5% | |
| Vitamin C | 236.1mg | 393% | |
| Vitamin A | 3.5mg | 118% | |
| Iron | 61.2mg | 340% | |
| Calcium | 69.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 55.61 Kcal (233 kJ) | ||
| Calories from fat | 0.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.08g | 1% | |
|---|---|---|---|
| Sodium | 616.5mg | 148% | |
| Potassium | 90.15mg | 11% | |
| Total Carbs | 12.02g | 23% | |
| Sugars | 9.69g | 224% | |
| Dietary Fiber | 0.95g | 22% | |
| Protein | 0.46g | 5% | |
| Vitamin C | 40.8mg | 393% | |
| Vitamin A | 0.6mg | 118% | |
| Iron | 10.6mg | 340% | |
| Calcium | 12mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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