Directions:
- Lightly sauté zucchini in butter and season with salt and pepper.
- Place in 2 quart casserole.
- Place in blender: Bisquick, milk, eggs and cheese. Blend 1 minute.
- Pour on top of sautéed zucchini and place in oven.
- Bake at 350 degrees 50-55 minutes.
- Optional: When in season, I like to sauté a diced Walla Walla Sweet onion and layer on top of the zucchini before pouring the mix on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 234.51 Kcal (982 kJ) | ||
| Calories from fat | 89.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.93g | 15% | |
|---|---|---|---|
| Cholesterol | 175.56mg | 59% | |
| Sodium | 1015.78mg | 42% | |
| Potassium | 797.94mg | 17% | |
| Total Carbs | 19.49g | 6% | |
| Sugars | 5.84g | 23% | |
| Dietary Fiber | 1.59g | 6% | |
| Protein | 17.43g | 35% | |
| Vitamin C | 40.2mg | 67% | |
| Iron | 2.6mg | 14% | |
| Calcium | 321.7mg | 32% | |
| Amount Per 100 g | |||
| Calories | 75.18 Kcal (315 kJ) | ||
| Calories from fat | 28.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.18g | 15% | |
|---|---|---|---|
| Cholesterol | 56.28mg | 59% | |
| Sodium | 325.64mg | 42% | |
| Potassium | 255.81mg | 17% | |
| Total Carbs | 6.25g | 6% | |
| Sugars | 1.87g | 23% | |
| Dietary Fiber | 0.51g | 6% | |
| Protein | 5.59g | 35% | |
| Vitamin C | 12.9mg | 67% | |
| Iron | 0.8mg | 14% | |
| Calcium | 103.1mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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