Directions:
- Preheat oven to 350 degrees.
- PATTYPAN:.
- Bring pattypan to a boil and cook until tender, about 10 minutes. Drain and set aside.
- BECHAMEL:.
- Heat butter over medium heat, stir in flour until smooth and just slightly browned.
- Add milk a little at a time, stirring to incorporate each addition, then add salt, pepper and nutmeg. Remove from heat.
- In a small bowl, temper the beaten egg by adding a spoonful of bechamel and stirring, repeating 3-4 times. Then add the egg mixture to the bechamel and stir.
- PUT TOGETHER:.
- Using a grapefruit knife, cut the top of the pattypan's off leaving a nice bowl to fill.
- Remove the stems from the pattypan tops you just cut off, then add the tops to the bechamel sauce and use a potato masher to incorporate.
- Arrange pattypan's in a 9x9 casserole dish and fill with the bechamel mixture, bake for about 30 minutes or until done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 94.47 Kcal (396 kJ) | ||
| Calories from fat | 56.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.27g | 10% | |
|---|---|---|---|
| Cholesterol | 34.63mg | 12% | |
| Sodium | 182.77mg | 8% | |
| Potassium | 90.36mg | 2% | |
| Total Carbs | 5.96g | 2% | |
| Sugars | 2.33g | 9% | |
| Dietary Fiber | 0.4g | 2% | |
| Protein | 3.54g | 7% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.4mg | 2% | |
| Calcium | 102.3mg | 10% | |
| Amount Per 100 g | |||
| Calories | 145.45 Kcal (609 kJ) | ||
| Calories from fat | 86.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.66g | 10% | |
|---|---|---|---|
| Cholesterol | 53.31mg | 12% | |
| Sodium | 281.39mg | 8% | |
| Potassium | 139.12mg | 2% | |
| Total Carbs | 9.17g | 2% | |
| Sugars | 3.59g | 9% | |
| Dietary Fiber | 0.62g | 2% | |
| Protein | 5.46g | 7% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.6mg | 2% | |
| Calcium | 157.5mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Spinach and Mushroom Alfredo Sauce
Unsalted butter, Button mushroom, thinly sliced and 9 more.. -
Cheese Soufflé (Soufflé Au Fromage)
Butter, softened, Grated parmigiano-reggiano cheese and 11 more.. -
Chicken Loaf With Mushroom Sauce
Eggs, Milk, Chopped cooked chicken, Dry breadcrumbs and 13 more.. -
Not She-Crab Soup
Butter, Flour, Milk, Salt , to taste, Pepper , to taste and 5 more.. -
Cracked Pepper Gravy
Unsalted butter, Flour, Milk, Kosher salt, Cracked pepper -
Artichoke Dip
Butter, Flour, Milk, Salt, Pepper, Ground nutmeg and 5 more.. -
Croque Madame
Butter, All-purpose flour, Milk, Salt, Black pepper and 7 more.. -
Spinach and Ricotta Lasagne
Whole milk ricotta cheese and 27 more.. -
Chef Comerford's Cauliflower Gratin
Head cauliflower (about 3 lb), Butter, All-purpose flour and 7 more.. -
Pastitsio (Oamc)
Enough olive oil , to just coat the bottom of a large pot and 24 more.. -
Rachael Ray's Deviled Ham Croque Madame
Deli ham, coarsely chopped, Dijon mustard, Tabasco sauce and 14 more.. -
Carbonara Bake
Penne pasta, Butter, Flour, Milk, Salt, Pepper, Nutmeg and 7 more.. -
Cauliflower and Carrot Gratin
Cauliflower (2 lb.), Carrots (1/2 lb.), Butter, Flour and 8 more..
Also Try
-
Squash With Apple Cider and Herb Glaze - Stove Top
Acorn squash or 2 lbs butternut squash or 2 lbs winter sq... and 9 more.. -
-
-
-
-
Sweet and Sour Pattypan Squash and Green Beans
Green beans, trimmed, Seasoned rice vinegar, White vinegar and 10 more.. -
-
Squish's Squash -Buttery Yellow Squash With Cumin
Yellow squash, Diced onion (optional) and 4 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
