Directions:
- Preheat the oven to 375 degrees.
- Melt butter with the onions and zucchini and sauté 10 min or until onions are translucent.
- While this cooks mix herbs and spices in one bowl, eggs and cheese in another.
- Add spices to the pan and mix well.
- Add egg cheese mix to pan and stir quickly.
- Line your pie pan with the crescent rolls and baste with mustard (it helps to space them like a wide spaced puzzle before you join the pieces.
- Quickly transfer to crescent roll lined pan (cheese melts quickly).
- Bake 18-20 minutes or until golden and not runny.
- Allow to cool and firm up 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 393.35 Kcal (1647 kJ) | ||
| Calories from fat | 226 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.11g | 39% | |
|---|---|---|---|
| Cholesterol | 102.01mg | 34% | |
| Sodium | 856.99mg | 36% | |
| Potassium | 846.43mg | 18% | |
| Total Carbs | 24.21g | 8% | |
| Sugars | 4.21g | 17% | |
| Dietary Fiber | 3.13g | 13% | |
| Protein | 20.78g | 42% | |
| Vitamin C | 57.3mg | 95% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 3.4mg | 19% | |
| Calcium | 420.5mg | 42% | |
| Amount Per 100 g | |||
| Calories | 130.83 Kcal (548 kJ) | ||
| Calories from fat | 75.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.35g | 39% | |
|---|---|---|---|
| Cholesterol | 33.93mg | 34% | |
| Sodium | 285.04mg | 36% | |
| Potassium | 281.53mg | 18% | |
| Total Carbs | 8.05g | 8% | |
| Sugars | 1.4g | 17% | |
| Dietary Fiber | 1.04g | 13% | |
| Protein | 6.91g | 42% | |
| Vitamin C | 19.1mg | 95% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 1.1mg | 19% | |
| Calcium | 139.9mg | 42% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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