Zucchini Pancakes Recipe

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Ingredients:

Serving

1/2 cup king arthur unbleached all-purpose flour
1/2 cup grated parmesan cheese
1/2 tsp dried oregano
salt and pepper to taste
1-1/2 cups shredded zucchini
1 egg, lightly beaten
2 tbsp chopped onion
2 tbsp mayonnaise
2 tbsp butter
sour cream , optional

Directions:

In a large bowl, combine the flour, Parmesan cheese, oregano, salt and pepper. Combine the zucchini, egg, onion and mayonnaise; stir into dry ingredients until well blended.
In a large skillet, melt butter. Drop zucchini mixture by cupfuls into skillet; press lightly to flatten. Fry until golden brown, about 2 minutes on each side. Drain on paper towels. Serve with sour cream if desired. Yield: 3 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	544.28 Kcal (2279 kJ)
Calories from fat	187.87 Kcal
		% Daily Value*
Total Fat	20.87g	32%
Cholesterol	93.44mg	31%
Sodium	338.98mg	14%
Potassium	600.02mg	13%
Total Carbs	69.12g	23%
Sugars	0.62g	2%
Dietary Fiber	1.39g	6%
Protein	17.39g	35%
Vitamin C	40.7mg	68%
Vitamin A	0.1mg	3%
Iron	1.7mg	9%
Calcium	225.1mg	23%

Amount Per 100 g
Calories	185.49 Kcal (777 kJ)
Calories from fat	64.03 Kcal
		% Daily Value*
Total Fat	7.11g	32%
Cholesterol	31.85mg	31%
Sodium	115.52mg	14%
Potassium	204.48mg	13%
Total Carbs	23.55g	23%
Sugars	0.21g	2%
Dietary Fiber	0.47g	6%
Protein	5.93g	35%
Vitamin C	13.9mg	68%
Iron	0.6mg	9%
Calcium	76.7mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.