Zucchini-Onion Pancakes Recipe

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Ingredients:

Serving

1 large zucchini, grated
1 medium onion, chopped
2 tbsp flour
1 egg white
1/4 tsp cumin
1/2 tsp salt
1/8 tsp pepper
1/8 tsp mustard powder
1/4 tsp garlic powder

Directions:

Mix all ingredients.
Spray a pan with non-stick cooking spray.
Spoon about 1/4 cup batter onto pan and spread as thin as possible.
Cook about 1-2 minutes over medium heat on each side, spraying after each pancake.
ENJOY!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	47.16 Kcal (197 kJ)
Calories from fat	9.01 Kcal
		% Daily Value*
Total Fat	1g	2%
Sodium	412.14mg	17%
Potassium	87.07mg	2%
Total Carbs	7.59g	3%
Sugars	1.19g	5%
Dietary Fiber	1.16g	5%
Protein	1.97g	4%
Vitamin C	3.3mg	6%
Iron	0.4mg	2%
Calcium	23.6mg	2%

Amount Per 100 g
Calories	97.31 Kcal (407 kJ)
Calories from fat	18.6 Kcal
		% Daily Value*
Total Fat	2.07g	2%
Sodium	850.43mg	17%
Potassium	179.66mg	2%
Total Carbs	15.67g	3%
Sugars	2.46g	5%
Dietary Fiber	2.4g	5%
Protein	4.05g	4%
Vitamin C	6.8mg	6%
Iron	0.9mg	2%
Calcium	48.6mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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