Zucchini Lunchixa Recipe

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Ingredients:

Serving

2 tbsp butter
2 tbsp chopped garlic
1 cup thinly sliced zucchini
1/4 cup chopped onion
1 skinless, boneless chicken breast , cut into 1/2 inch slices
1 tbsp butter

Directions:

Melt 2 tablespoons butter in a small nonstick skillet over medium heat. Cook the garlic in the butter until softened, about 1 minute. Stir in the zucchini and the onion; cover, cook for 2 minutes. Mix the chicken and the remaining 1 tablespoon butter into the skillet; cover. Stirring occasionally, cook until chicken is no longer pink, about 5 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	641.62 Kcal (2686 kJ)
Calories from fat	375.79 Kcal
		% Daily Value*
Total Fat	41.75g	64%
Cholesterol	230.83mg	77%
Sodium	778.52mg	32%
Potassium	1887.55mg	40%
Total Carbs	16.25g	5%
Sugars	1.77g	7%
Dietary Fiber	3.5g	14%
Protein	56.13g	112%
Vitamin C	88.5mg	147%
Vitamin A	0.4mg	14%
Iron	2.7mg	15%
Calcium	109mg	11%

Amount Per 100 g
Calories	112.17 Kcal (470 kJ)
Calories from fat	65.7 Kcal
		% Daily Value*
Total Fat	7.3g	64%
Cholesterol	40.35mg	77%
Sodium	136.1mg	32%
Potassium	329.98mg	40%
Total Carbs	2.84g	5%
Sugars	0.31g	7%
Dietary Fiber	0.61g	14%
Protein	9.81g	112%
Vitamin C	15.5mg	147%
Vitamin A	0.1mg	14%
Iron	0.5mg	15%
Calcium	19.1mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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