Zucchini Lasagna Recipe

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Zucchini Lasagna
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Ingredients:

Directions:

  1. Slice zucchini lengthwise, about 1/4 inch thick, and steam until al dente. Set aside.
  2. Saute onion, peppers, celery and ground beef .
  3. Add tomato sauce and oregano and simmer for 5 minutes.
  4. Layer 13x9 pan , that has been sprayed with cooking spray, with sliced zucchini.
  5. Top zucchini with half of the ricotta cheese and then a layer of sauce.
  6. Top sauce with half of the mozzarella cheese and more sauce.
  7. Repeat layers ending with sauce and finally topping with Parmesan cheese.
  8. Bake at 350 degrees for 40 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2.74 Kcal (11 kJ)
Calories from fat 1.4 Kcal
% Daily Value*
Total Fat 0.16g 0%
Cholesterol 0.67mg 0%
Sodium 3.48mg 0%
Potassium 3.19mg 0%
Total Carbs 0.11g 0%
Sugars 0.02g 0%
Dietary Fiber 0.01g 0%
Protein 0.23g 0%
Vitamin C 0.1mg 0%
Calcium 4.4mg 0%
Amount Per 100 g
Calories 140.5 Kcal (588 kJ)
Calories from fat 71.69 Kcal
% Daily Value*
Total Fat 7.97g 0%
Cholesterol 34.46mg 0%
Sodium 178.69mg 0%
Potassium 163.68mg 0%
Total Carbs 5.51g 0%
Sugars 1.12g 0%
Dietary Fiber 0.69g 0%
Protein 11.94g 0%
Vitamin C 6.2mg 0%
Iron 0.4mg 0%
Calcium 223.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free

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