Directions:
- Chop vegetables
- Mix with tomato sauce
- Microwave for 5-10 minutes stirring once half way through cooking
- Serve hot
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 807.78 Kcal (3382 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 11708.63mg | 488% | |
| Potassium | 4503.09mg | 96% | |
| Total Carbs | 177.81g | 59% | |
| Sugars | 74.75g | 299% | |
| Dietary Fiber | 20.61g | 82% | |
| Protein | 22.35g | 45% | |
| Vitamin C | 210mg | 350% | |
| Iron | 11.9mg | 66% | |
| Calcium | 249.3mg | 25% | |
| Amount Per 100 g | |||
| Calories | 63.52 Kcal (266 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 920.74mg | 488% | |
| Potassium | 354.11mg | 96% | |
| Total Carbs | 13.98g | 59% | |
| Sugars | 5.88g | 299% | |
| Dietary Fiber | 1.62g | 82% | |
| Protein | 1.76g | 45% | |
| Vitamin C | 16.5mg | 350% | |
| Iron | 0.9mg | 66% | |
| Calcium | 19.6mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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