Directions:
- Wash zucchini, trim ends, then slice into even round circles (2 cm)
- Slice garlic into thin slivers
- Saute garlic in frying pan with a little light olive oil.
- Remove and set aside
- In the same pan saute the zucchini slices, turning after a few minutes till they have browned nicely. You may need to add a little more oil as you go.
- Once all the slices are cooked add the garlic back in and add a splash of balsamic, shaking it around the pan as it sizzles and soaks into the zucchini.Turn the heat off and leave in the pan for a minute.
- When serving, it is optional to add a generous douse of extra virgin olive oil. This will give the dish more juice to mop up with crusty bread!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3.92 Kcal (16 kJ) | ||
| Calories from fat | 0.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 0.5mg | 0% | |
| Potassium | 42.74mg | 1% | |
| Total Carbs | 0.74g | 0% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.11g | 0% | |
| Protein | 0.33g | 1% | |
| Vitamin C | 3.2mg | 5% | |
| Iron | 0.1mg | 1% | |
| Calcium | 4.4mg | 0% | |
| Amount Per 100 g | |||
| Calories | 41.21 Kcal (173 kJ) | ||
| Calories from fat | 1.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.16g | 0% | |
|---|---|---|---|
| Sodium | 5.21mg | 0% | |
| Potassium | 449.84mg | 1% | |
| Total Carbs | 7.74g | 0% | |
| Sugars | 0.16g | 0% | |
| Dietary Fiber | 1.16g | 0% | |
| Protein | 3.47g | 1% | |
| Vitamin C | 33.5mg | 5% | |
| Iron | 1.2mg | 1% | |
| Calcium | 46.3mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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