Directions:
- Put all ingredients in a vitamix and blend until smooth.
- It would probably work in a regular blender because the consistency is thinner than regular hummus.
- You may also need to adjust with more oil or lime juice to taste
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2089.95 Kcal (8750 kJ) | ||
| Calories from fat | 1650.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 183.34g | 282% | |
|---|---|---|---|
| Sodium | 2434.2mg | 101% | |
| Potassium | 4360.46mg | 93% | |
| Total Carbs | 82g | 27% | |
| Sugars | 1.68g | 7% | |
| Dietary Fiber | 19.03g | 76% | |
| Protein | 61.73g | 123% | |
| Vitamin C | 266.8mg | 445% | |
| Iron | 17.2mg | 96% | |
| Calcium | 514.3mg | 51% | |
| Amount Per 100 g | |||
| Calories | 195.49 Kcal (818 kJ) | ||
| Calories from fat | 154.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.15g | 282% | |
|---|---|---|---|
| Sodium | 227.7mg | 101% | |
| Potassium | 407.88mg | 93% | |
| Total Carbs | 7.67g | 27% | |
| Sugars | 0.16g | 7% | |
| Dietary Fiber | 1.78g | 76% | |
| Protein | 5.77g | 123% | |
| Vitamin C | 25mg | 445% | |
| Iron | 1.6mg | 96% | |
| Calcium | 48.1mg | 51% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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