Directions:
- Place lime juice, olive oil, garlic, salt, and oregano in a large resealable plastic bag.
- Shake sealed bag until ingredients are well mixed.
- Taste the marinade for tartness.
- If too tart, add a little more oil.
- Not enough zing, add more lime.
- The garlic and salt flavors should also be up front, yet not overpowering.
- Place the tenderloins in the bag, seal, and turn to coat.
- Marinate in the refrigerator for 2 to 5 hours.
- Preheat grill for medium heat.
- Lightly oil the grill grate, and discard marinade.
- Grill tenderloins for 20 to 30 minutes, turning once, or to desired doneness.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 439.63 Kcal (1841 kJ) | ||
| Calories from fat | 280.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.15g | 48% | |
|---|---|---|---|
| Cholesterol | 98.26mg | 33% | |
| Sodium | 857.75mg | 36% | |
| Potassium | 723.96mg | 15% | |
| Total Carbs | 7.9g | 3% | |
| Sugars | 1.36g | 5% | |
| Dietary Fiber | 1.35g | 5% | |
| Protein | 32.2g | 64% | |
| Vitamin C | 19.1mg | 32% | |
| Iron | 2.7mg | 15% | |
| Calcium | 69.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 177.53 Kcal (743 kJ) | ||
| Calories from fat | 113.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.58g | 48% | |
|---|---|---|---|
| Cholesterol | 39.68mg | 33% | |
| Sodium | 346.36mg | 36% | |
| Potassium | 292.34mg | 15% | |
| Total Carbs | 3.19g | 3% | |
| Sugars | 0.55g | 5% | |
| Dietary Fiber | 0.55g | 5% | |
| Protein | 13g | 64% | |
| Vitamin C | 7.7mg | 32% | |
| Iron | 1.1mg | 15% | |
| Calcium | 28.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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