Birtanem's Mücver Recipe

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Birtanem's Mücver
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Ingredients:

  • 600 g zucchini
  • 1 tbsp salt
  • 1 large onion, grated
  • 1 garlic clove
  • 3 tbsp flour
  • 3 eggs
  • 2 tbsp parsley
  • 2 tbsp dill
  • 1 cup oil

Directions:

  1. Grate zucchini and mix with about 1 tablespoon salt. Let stand for about 30 minutes, then rinse and squeeze out as much liquid as possible.
  2. Mix together with the other ingredients. Adding some crumbled feta tastes also very good!
  3. Heat the oil and drop one tablespoon of the mix at a time in the oil, pressing a little with a fork to flatten the patties.
  4. Drain well on kitchen paper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 621.79 Kcal (2603 kJ)
Calories from fat 533.45 Kcal
% Daily Value*
Total Fat 59.27g 91%
Cholesterol 122.76mg 41%
Sodium 1954.84mg 81%
Potassium 818.5mg 17%
Total Carbs 15.58g 5%
Sugars 1.53g 6%
Dietary Fiber 3.1g 12%
Protein 10.16g 20%
Vitamin C 56.6mg 94%
Iron 2.8mg 15%
Calcium 85mg 9%
Amount Per 100 g
Calories 211.83 Kcal (887 kJ)
Calories from fat 181.74 Kcal
% Daily Value*
Total Fat 20.19g 91%
Cholesterol 41.82mg 41%
Sodium 665.98mg 81%
Potassium 278.85mg 17%
Total Carbs 5.31g 5%
Sugars 0.52g 6%
Dietary Fiber 1.06g 12%
Protein 3.46g 20%
Vitamin C 19.3mg 94%
Iron 0.9mg 15%
Calcium 29mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.8
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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