Amount Per 1 Serving | |||
Calories | 169.35 Kcal (709 kJ) | ||
Calories from fat | 93.61 Kcal | ||
% Daily Value* | |||
Total Fat | 10.4g | 16% | |
---|---|---|---|
Cholesterol | 79.79mg | 27% | |
Sodium | 413.24mg | 17% | |
Potassium | 487.56mg | 10% | |
Total Carbs | 9.98g | 3% | |
Sugars | 2.13g | 9% | |
Dietary Fiber | 2.62g | 10% | |
Protein | 8.81g | 18% | |
Vitamin C | 30.7mg | 51% | |
Vitamin A | 0.5mg | 16% | |
Iron | 60.7mg | 337% | |
Calcium | 199.7mg | 20% |
Amount Per 100 g | |||
Calories | 105.06 Kcal (440 kJ) | ||
Calories from fat | 58.08 Kcal | ||
% Daily Value* | |||
Total Fat | 6.45g | 16% | |
---|---|---|---|
Cholesterol | 49.5mg | 27% | |
Sodium | 256.37mg | 17% | |
Potassium | 302.48mg | 10% | |
Total Carbs | 6.19g | 3% | |
Sugars | 1.32g | 9% | |
Dietary Fiber | 1.62g | 10% | |
Protein | 5.46g | 18% | |
Vitamin C | 19.1mg | 51% | |
Vitamin A | 0.3mg | 16% | |
Iron | 37.7mg | 337% | |
Calcium | 123.9mg | 20% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.