Directions:
- Saute the zucchini in the oil in an oven proof skillet until browned on all sides 3 minutes.
- Combine eggs, parsley, thyme, 2 tbsp of cheese salt& pepper.
- Pour the egg mixture over the zucchini, cover and cook over medium heat until it is almost set, shake the pan a couple of times 5-10 minutes Remove cover, sprinkle with remaining cheese.
- Broil to brown the cheese 3-5 minutes.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 256.15 Kcal (1072 kJ) | ||
| Calories from fat | 183.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.37g | 31% | |
|---|---|---|---|
| Cholesterol | 416.9mg | 139% | |
| Sodium | 291.12mg | 12% | |
| Potassium | 174.28mg | 4% | |
| Total Carbs | 1.64g | 1% | |
| Sugars | 0.11g | 0% | |
| Dietary Fiber | 0.1g | 0% | |
| Protein | 17.69g | 35% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 2.6mg | 14% | |
| Calcium | 163.6mg | 16% | |
| Amount Per 100 g | |||
| Calories | 200.79 Kcal (841 kJ) | ||
| Calories from fat | 143.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.96g | 31% | |
|---|---|---|---|
| Cholesterol | 326.79mg | 139% | |
| Sodium | 228.2mg | 12% | |
| Potassium | 136.61mg | 4% | |
| Total Carbs | 1.29g | 1% | |
| Sugars | 0.09g | 0% | |
| Dietary Fiber | 0.08g | 0% | |
| Protein | 13.87g | 35% | |
| Vitamin C | 2mg | 4% | |
| Iron | 2mg | 14% | |
| Calcium | 128.3mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Bacon & Tomato Spaghetti Carbonara
Bacon, chopped, Butter, Spaghetti (a little over 1/2 lb.) and 6 more.. -
Martha Stewart Meatballs
Fresh breadcrumb, Whole milk, Extra virgin olive oil and 12 more.. -
Mom's Italian Pork Chops
Oil, Egg, Milk, Breadcrumbs, Pork chops and 1 more.. -
Thyme Pesto
Loosely packed fresh parsley and 5 more.. -
Spinach-Rice Casserole
Eggs, Milk, Butter or 2 tbsp margarine, melted and 9 more.. -
Stuffed Manicotti
Eggs, extra large and 9 more.. -
Keftethakia-Lamb Meatballs
Eggs, Stale white bread, Onion, grated and 9 more.. -
Green Rice Casserole
Egg, beaten, Milk and 7 more.. -
Mizzmila's Italian Scramble
Eggs, Flat-leaf italian parsley, chopped and 6 more.. -
Cuban Corn on the Cob
Chopped fresh parsley, Chopped fresh cilantro and 4 more.. -
Chicken Cordon Bleu Nuggets
Eggs, Dried breadcrumbs, Dried thyme, Flour, Salt, Pepper and 3 more.. -
Potato-Crusted Snapper
Eggs, beaten, Mashed potato flakes, Dried thyme and 4 more.. -
Sunday Roast Chicken With Apple and Herb Stuffing
Parsley, Thyme and 15 more..
Also Try
-
-
-
-
-
-
-
-
Bell Pepper and Zucchini Frittata
Chopped onion, Sliced zucchini, Chopped red bell pepper and 5 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
