Cuban Corn on the Cob Recipe

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Ingredients:

Serving

3 tbsp chopped fresh parsley
1 tbsp chopped fresh cilantro
1 1/2 cups freshly grated parmesan cheese
1 tsp sea salt
8 ears fresh corn, husks removed
1/2 cup melted butter

Directions:

Combine first 4 ingredients in a shallow dish.
Grill corn over high heat (450° to 600°), covered, turning frequently, 8 to 10 minutes or until done. Brush corn with melted butter, and roll in herb mixture. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2083.66 Kcal (8724 kJ)
Calories from fat	1284.76 Kcal
		% Daily Value*
Total Fat	142.75g	220%
Cholesterol	376.03mg	125%
Sodium	4745.96mg	198%
Potassium	2223.68mg	47%
Total Carbs	143.49g	48%
Sugars	23.22g	93%
Dietary Fiber	21.95g	88%
Protein	80.08g	160%
Vitamin C	65.6mg	109%
Vitamin A	1.1mg	38%
Iron	9.4mg	52%
Calcium	1722.5mg	172%

Amount Per 100 g
Calories	208.13 Kcal (871 kJ)
Calories from fat	128.33 Kcal
		% Daily Value*
Total Fat	14.26g	220%
Cholesterol	37.56mg	125%
Sodium	474.05mg	198%
Potassium	222.11mg	47%
Total Carbs	14.33g	48%
Sugars	2.32g	93%
Dietary Fiber	2.19g	88%
Protein	8g	160%
Vitamin C	6.6mg	109%
Vitamin A	0.1mg	38%
Iron	0.9mg	52%
Calcium	172.1mg	172%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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