Zucchini Crust Pizza Recipe

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Zucchini Crust Pizza
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Ingredients:

Directions:

  1. Salt the zucchini lightly and let it sit for 15 minutes. Squeeze out the excess moisture.
  2. Preheat oven to 350.
  3. Combine all ingredients and spread into a 9 pie plate or a 9x13 pan, oiled.
  4. Bake 20-25 minutes, or until surface is dry and firm.
  5. Brush top with olive oil and broil under moderate heat for 5 minutes.
  6. Top with favorite pizza toppings and return to 350 degree oven to cook for an additional 25 minutes or so.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 161.79 Kcal (677 kJ)
Calories from fat 56.81 Kcal
% Daily Value*
Total Fat 6.31g 10%
Cholesterol 90.87mg 30%
Sodium 416.26mg 17%
Potassium 701.69mg 15%
Total Carbs 13.28g 4%
Sugars 0.18g 1%
Dietary Fiber 2.49g 10%
Protein 14.23g 28%
Vitamin C 47mg 78%
Iron 2.4mg 14%
Calcium 249.3mg 25%
Amount Per 100 g
Calories 84.61 Kcal (354 kJ)
Calories from fat 29.71 Kcal
% Daily Value*
Total Fat 3.3g 10%
Cholesterol 47.52mg 30%
Sodium 217.69mg 17%
Potassium 366.95mg 15%
Total Carbs 6.95g 4%
Sugars 0.09g 1%
Dietary Fiber 1.3g 10%
Protein 7.44g 28%
Vitamin C 24.6mg 78%
Iron 1.3mg 14%
Calcium 130.4mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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