Directions:
- For the zucchini crust: shred two medium zucchini. Salt and drain at least 15 minutes. Rinse and pat dry. Mix with two eggs, 1 cup shredded reduced fat mozzarella, 2 cloves minced garlic, and fresh ground black pepper. Spread on a greased baking sheet (I used a pizza stone) and bake at 375F for 12 to 15 minutes, until light brown.
- I topped with sliced tomatoes, green onions, and crumbled herbed goat cheese before broiling for a few minutes. Then I added a few fresh basil leaves.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 77.09 Kcal (323 kJ) | ||
| Calories from fat | 29.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.29g | 5% | |
|---|---|---|---|
| Cholesterol | 63.2mg | 21% | |
| Sodium | 179.73mg | 7% | |
| Potassium | 119.48mg | 3% | |
| Total Carbs | 2.47g | 1% | |
| Sugars | 1.02g | 4% | |
| Dietary Fiber | 0.72g | 3% | |
| Protein | 9.92g | 20% | |
| Vitamin C | 4.9mg | 8% | |
| Iron | 0.5mg | 3% | |
| Calcium | 241.6mg | 24% | |
| Amount Per 100 g | |||
| Calories | 115.39 Kcal (483 kJ) | ||
| Calories from fat | 44.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.92g | 5% | |
|---|---|---|---|
| Cholesterol | 94.59mg | 21% | |
| Sodium | 269mg | 7% | |
| Potassium | 178.83mg | 3% | |
| Total Carbs | 3.7g | 1% | |
| Sugars | 1.53g | 4% | |
| Dietary Fiber | 1.08g | 3% | |
| Protein | 14.84g | 20% | |
| Vitamin C | 7.3mg | 8% | |
| Iron | 0.8mg | 3% | |
| Calcium | 361.6mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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