| Amount Per 1 Serving | |||
| Calories | 229.41 Kcal (960 kJ) | ||
| Calories from fat | 88.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.83g | 15% | |
|---|---|---|---|
| Cholesterol | 60.78mg | 20% | |
| Sodium | 359.1mg | 15% | |
| Potassium | 673.27mg | 14% | |
| Total Carbs | 10.32g | 3% | |
| Sugars | 1.74g | 7% | |
| Dietary Fiber | 1.22g | 5% | |
| Protein | 21.21g | 42% | |
| Vitamin C | 67.9mg | 113% | |
| Vitamin A | 0.5mg | 18% | |
| Iron | 1.8mg | 10% | |
| Calcium | 112.4mg | 11% | |
| Amount Per 100 g | |||
| Calories | 107.14 Kcal (449 kJ) | ||
| Calories from fat | 41.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.59g | 15% | |
|---|---|---|---|
| Cholesterol | 28.39mg | 20% | |
| Sodium | 167.72mg | 15% | |
| Potassium | 314.45mg | 14% | |
| Total Carbs | 4.82g | 3% | |
| Sugars | 0.81g | 7% | |
| Dietary Fiber | 0.57g | 5% | |
| Protein | 9.91g | 42% | |
| Vitamin C | 31.7mg | 113% | |
| Vitamin A | 0.3mg | 18% | |
| Iron | 0.8mg | 10% | |
| Calcium | 52.5mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.