Zucchini Casserole to Die For Recipe

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Zucchini Casserole to Die For
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. In a small bowl, combine cream of chicken soup and sour cream; set aside.
  3. In a large skillet, melt butter over medium-high heat.
  4. Add onion and sauté until soft.
  5. Add grated or diced zucchini and grated carrots.
  6. Stir frequently until zucchini is soft; about 5 minutes.
  7. In a large mixing bowl, combine cooked veggies, soup mixture and seasoned stuffing together, stirring gently until well mixed.
  8. Spread into a lightly greased 13 x9 baking dish.
  9. Bake at 350°F for 30 minutes.
  10. To make it more of a 'Main Dish', my family likes it when I add 4 or 5 diced, grilled, boneless chicken breasts to the mix.
  11. This dish is the only way I can get my family to eat zucchini!
  12. Hope yours enjoys it too!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 154.65 Kcal (647 kJ)
Calories from fat 133.8 Kcal
% Daily Value*
Total Fat 14.87g 23%
Cholesterol 40.85mg 14%
Sodium 56.8mg 2%
Potassium 133.87mg 3%
Total Carbs 4.6g 2%
Sugars 1.12g 4%
Dietary Fiber 0.63g 3%
Protein 1.66g 3%
Vitamin C 2.5mg 4%
Vitamin A 0.3mg 9%
Iron 0.1mg 0%
Calcium 51.7mg 5%
Amount Per 100 g
Calories 214.1 Kcal (896 kJ)
Calories from fat 185.24 Kcal
% Daily Value*
Total Fat 20.58g 23%
Cholesterol 56.55mg 14%
Sodium 78.63mg 2%
Potassium 185.34mg 3%
Total Carbs 6.36g 2%
Sugars 1.55g 4%
Dietary Fiber 0.88g 3%
Protein 2.3g 3%
Vitamin C 3.5mg 4%
Vitamin A 0.4mg 9%
Iron 0.1mg 0%
Calcium 71.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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