Delicious Sour Cream Chicken Enchilada Casserole Recipe

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Delicious Sour Cream Chicken Enchilada Casserole
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Ingredients
12
Count
Nutrition
870
Calories
Total time
65
Minutes
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Ingredients:

Directions:

  1. Add butter to large skillet or pot and add diced onion. Cook until tender.
  2. Add chicken tenders and 1 cup chicken broth to same pot with cooked onion.
  3. Cook approximately 20 minutes on medium heat until chicken is done.
  4. Cut chicken into bite size pieces and put back in pot.
  5. Add 2 cans of cream of chicken soup, 1 cup of milk, sour cream, green chiles (drained), garlic powder and pepper; and 1 cup of cheese. Heat until everything is mixed and melted.
  6. In greased casserole dish, layer 6-8 corn tortillas (or flour, your preference).
  7. Then add half of the Sour Cream Soup/Chicken mixture.
  8. Sprinkle with a little cheese (1/2 cup)
  9. Add another layer of 6-8 tortillas, the rest of the sauce mixture and the rest of the cheese.
  10. Cover with foil and Cook in 350 degree oven for approximately 45 minutes.
  11. You can make this lower in fat by using the reduced fat soup and reduced fat or fat free sour cream, as well as reduced fat cheese.
  12. Before serving, you can add a few chives for garnish. Looks nice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 869.71 Kcal (3641 kJ)
Calories from fat 447.23 Kcal
% Daily Value*
Total Fat 49.69g 76%
Cholesterol 125.15mg 42%
Sodium 1108.36mg 46%
Potassium 1415.16mg 30%
Total Carbs 72.44g 24%
Sugars 20.37g 81%
Dietary Fiber 16.52g 66%
Protein 39.76g 80%
Vitamin C 16.5mg 28%
Vitamin A 1.2mg 39%
Iron 3.6mg 20%
Calcium 825mg 83%
Amount Per 100 g
Calories 204.34 Kcal (856 kJ)
Calories from fat 105.08 Kcal
% Daily Value*
Total Fat 11.68g 76%
Cholesterol 29.4mg 42%
Sodium 260.41mg 46%
Potassium 332.5mg 30%
Total Carbs 17.02g 24%
Sugars 4.79g 81%
Dietary Fiber 3.88g 66%
Protein 9.34g 80%
Vitamin C 3.9mg 28%
Vitamin A 0.3mg 39%
Iron 0.9mg 20%
Calcium 193.8mg 83%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.7
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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