Directions:
- Preheat oven to 350 degrees F (175 degrees C). Grease a 2 quart casserole dish.
- In a large saucepan over medium-high heat, cook zucchini in lightly salted water until crisp-tender, about 5 minutes. Drain, and place in a large bowl. Stir in the condensed soup, sour cream, onion, and carrots.
- In a small bowl, mix together stuffing and melted butter. Spread half of the stuffing mixture in the bottom of the casserole dish, add a layer of the zucchini mixture, and top with remaining stuffing mixture.
- Bake for 20 minutes in the preheated oven, or until the top is golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 205.7 Kcal (861 kJ) | ||
| Calories from fat | 134.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.94g | 23% | |
|---|---|---|---|
| Cholesterol | 40.6mg | 14% | |
| Sodium | 113.01mg | 5% | |
| Potassium | 955.64mg | 20% | |
| Total Carbs | 12.78g | 4% | |
| Sugars | 1.48g | 6% | |
| Dietary Fiber | 2.6g | 10% | |
| Protein | 7.3g | 15% | |
| Vitamin C | 62.3mg | 104% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 1.9mg | 11% | |
| Calcium | 92.6mg | 9% | |
| Amount Per 100 g | |||
| Calories | 81.15 Kcal (340 kJ) | ||
| Calories from fat | 53.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.89g | 23% | |
|---|---|---|---|
| Cholesterol | 16.02mg | 14% | |
| Sodium | 44.59mg | 5% | |
| Potassium | 377.01mg | 20% | |
| Total Carbs | 5.04g | 4% | |
| Sugars | 0.59g | 6% | |
| Dietary Fiber | 1.02g | 10% | |
| Protein | 2.88g | 15% | |
| Vitamin C | 24.6mg | 104% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 0.8mg | 11% | |
| Calcium | 36.6mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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