Directions:
- Slice zucchini into rounds and onion in to thin slices.
- Fry both until slightly soften, drain and salt and pepper to taste.
- Mix sour cream, soup and water chestnuts together then add zucchini and onion.
- Melt butter to add to stuffing.
- In 13 x 9 baking dish layer stuffing then zucchini mixture ending with stuffing.
- Bake approx. 30 or until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 24.07 Kcal (101 kJ) | ||
| Calories from fat | 17.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.99g | 3% | |
|---|---|---|---|
| Cholesterol | 5.12mg | 2% | |
| Sodium | 34.54mg | 1% | |
| Potassium | 73.35mg | 2% | |
| Total Carbs | 1.1g | 0% | |
| Sugars | 0.11g | 0% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 0.66g | 1% | |
| Vitamin C | 4.7mg | 8% | |
| Iron | 0.2mg | 1% | |
| Calcium | 9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 98.29 Kcal (412 kJ) | ||
| Calories from fat | 73.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.12g | 3% | |
|---|---|---|---|
| Cholesterol | 20.89mg | 2% | |
| Sodium | 141.05mg | 1% | |
| Potassium | 299.57mg | 2% | |
| Total Carbs | 4.48g | 0% | |
| Sugars | 0.45g | 0% | |
| Dietary Fiber | 0.68g | 1% | |
| Protein | 2.69g | 1% | |
| Vitamin C | 19.1mg | 8% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 0.7mg | 1% | |
| Calcium | 36.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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