Ingredients:
- 1/2 lb butter (this can be reduced if desired to 1/4 lb) or 1/2 lb margarine ( this can be reduced if desired to 1/4 lb)
Directions:
- - steam sliced zucchini on stop top until tender; then drain well in colander.
- - melt margarine and then add stuffing mix; fluff with fork and set aside,
- - combine soup, sour cream, and onions then add in drained zucchini and mix carefully to coat zucchini but not break or mush zucchini.
- - spray a 2 quart casserole dish with cooking spray; layer bottom with half zucchini mixture; then layer with half stuffing mixture; another layer of zucchini and then top with remaining stuffing. Alternatively you can use a 13x9 pan and put all zucchini on bottom and top with one layer of stuffing.
- - bake 350 degrees for approximately 35 minutes or until bubbly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 277.84 Kcal (1163 kJ) | ||
| Calories from fat | 217.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.16g | 37% | |
|---|---|---|---|
| Cholesterol | 62.41mg | 21% | |
| Sodium | 127.85mg | 5% | |
| Potassium | 514.32mg | 11% | |
| Total Carbs | 10.39g | 3% | |
| Sugars | 0.56g | 2% | |
| Dietary Fiber | 1.05g | 4% | |
| Protein | 6.39g | 13% | |
| Vitamin C | 31.7mg | 53% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 0.9mg | 5% | |
| Calcium | 80.6mg | 8% | |
| Amount Per 100 g | |||
| Calories | 150.79 Kcal (631 kJ) | ||
| Calories from fat | 118.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.11g | 37% | |
|---|---|---|---|
| Cholesterol | 33.87mg | 21% | |
| Sodium | 69.39mg | 5% | |
| Potassium | 279.13mg | 11% | |
| Total Carbs | 5.64g | 3% | |
| Sugars | 0.3g | 2% | |
| Dietary Fiber | 0.57g | 4% | |
| Protein | 3.47g | 13% | |
| Vitamin C | 17.2mg | 53% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 0.5mg | 5% | |
| Calcium | 43.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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