Marinara Sauce Recipe

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Marinara Sauce
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Ingredients:

Directions:

  1. In large pot, heat the oil over medium high heat. Add onions and garlic and sauté until onions are translucent, about 10 minutes. Add the celery and carrots and 1/2 tsp each salt and pepper. Sauté until vegetables are soft, about 10 minutes.
  2. Add tomatoes, cheese, oregano, basil and bay leaves and simmer uncovered over low heat until sauce thickens, about 1 hour.
  3. Remove and discard the bay leaves, season with more salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 127.73 Kcal (535 kJ)
Calories from fat 108.84 Kcal
% Daily Value*
Total Fat 12.09g 19%
Cholesterol 0.63mg 0%
Sodium 158.62mg 7%
Potassium 129.18mg 3%
Total Carbs 4.45g 1%
Sugars 2g 8%
Dietary Fiber 1.31g 5%
Protein 0.99g 2%
Vitamin C 3.4mg 6%
Vitamin A 0.1mg 4%
Iron 0.2mg 1%
Calcium 32.6mg 3%
Amount Per 100 g
Calories 191.07 Kcal (800 kJ)
Calories from fat 162.81 Kcal
% Daily Value*
Total Fat 18.09g 19%
Cholesterol 0.95mg 0%
Sodium 237.27mg 7%
Potassium 193.24mg 3%
Total Carbs 6.65g 1%
Sugars 2.99g 8%
Dietary Fiber 1.96g 5%
Protein 1.48g 2%
Vitamin C 5.1mg 6%
Vitamin A 0.2mg 4%
Iron 0.3mg 1%
Calcium 48.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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