Directions:
- In large stock pot pour oil over to coat bottom.Add onion & garlic; stir and cook 5 minutes until golden. Add tomato paste and diced tomatoes. Add 3 cans of water to each can of paste. Add seasonings; reduce heat and let simmer for approximately 2 hours; stirring often.
- Add meatballs, sausages or crumbled meat to sauce for added depth of flavor. I add my meatballs in the final stage and let them simmer for the full 2 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 37.72 Kcal (158 kJ) | ||
| Calories from fat | 22.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.54g | 4% | |
|---|---|---|---|
| Sodium | 201.65mg | 8% | |
| Potassium | 131.84mg | 3% | |
| Total Carbs | 3.56g | 1% | |
| Sugars | 1.72g | 7% | |
| Dietary Fiber | 0.85g | 3% | |
| Protein | 0.66g | 1% | |
| Vitamin C | 9.8mg | 16% | |
| Iron | 0.6mg | 3% | |
| Calcium | 17mg | 2% | |
| Amount Per 100 g | |||
| Calories | 117.59 Kcal (492 kJ) | ||
| Calories from fat | 71.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.91g | 4% | |
|---|---|---|---|
| Sodium | 628.6mg | 8% | |
| Potassium | 410.97mg | 3% | |
| Total Carbs | 11.09g | 1% | |
| Sugars | 5.36g | 7% | |
| Dietary Fiber | 2.64g | 3% | |
| Protein | 2.07g | 1% | |
| Vitamin C | 30.5mg | 16% | |
| Iron | 1.9mg | 3% | |
| Calcium | 53.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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