Sour Cream Shrimp Curry Recipe

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Sour Cream Shrimp Curry
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Ingredients:

Directions:

  1. Place the butter, green onion, green pepper and garlic in a large microproof dish, cover and microwave on high 100% power for 2 minutes.
  2. Stir in the mushrooms, curry,salt& pepper, worcestershire& dry mustard.
  3. Cover and microwave on high 100% power for 4-6 minutes until the mushrooms are soft, stir half way through the cooking time.
  4. Stir in the sour cream& shrimp microwave on medium 50% power 3-5 minutes until heated through, stir once during cooking time.
  5. Serve with Toasted almonds on top.
  6. NB: You can make this dish ahead and reheat using Medium 50% power.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 180.15 Kcal (754 kJ)
Calories from fat 120.09 Kcal
% Daily Value*
Total Fat 13.34g 21%
Cholesterol 60.63mg 20%
Sodium 126.22mg 5%
Potassium 208.34mg 4%
Total Carbs 7.29g 2%
Sugars 1.18g 5%
Dietary Fiber 0.84g 3%
Protein 8.5g 17%
Vitamin C 7.8mg 13%
Vitamin A 0.2mg 7%
Iron 3.2mg 18%
Calcium 77.6mg 8%
Amount Per 100 g
Calories 202.46 Kcal (848 kJ)
Calories from fat 134.96 Kcal
% Daily Value*
Total Fat 15g 21%
Cholesterol 68.13mg 20%
Sodium 141.85mg 5%
Potassium 234.14mg 4%
Total Carbs 8.2g 2%
Sugars 1.33g 5%
Dietary Fiber 0.95g 3%
Protein 9.56g 17%
Vitamin C 8.8mg 13%
Vitamin A 0.2mg 7%
Iron 3.6mg 18%
Calcium 87.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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