Directions:
- Remove the outside membrane from the kidneys.
- Rinse and pat dry; set to the side.
- Melt the butter and oil together in a skillet.
- Brown the kidneys quickly, and remove to a warm platter.
- Add the onion and mushrooms to the pan and cook until the onion is soft and translucent, stirring frequently.
- Add the wine and cook for another minute or so; return the kidneys to the pan and add salt to taste.
- Heat through.
- Serve on toast points.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 238.24 Kcal (997 kJ) | ||
| Calories from fat | 138.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.43g | 24% | |
|---|---|---|---|
| Cholesterol | 435.58mg | 145% | |
| Sodium | 204.84mg | 9% | |
| Potassium | 399.84mg | 9% | |
| Total Carbs | 3g | 1% | |
| Sugars | 0.9g | 4% | |
| Dietary Fiber | 0.38g | 2% | |
| Protein | 18.87g | 38% | |
| Vitamin C | 6.7mg | 11% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 3.6mg | 20% | |
| Calcium | 19mg | 2% | |
| Amount Per 100 g | |||
| Calories | 140.46 Kcal (588 kJ) | ||
| Calories from fat | 81.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.1g | 24% | |
|---|---|---|---|
| Cholesterol | 256.81mg | 145% | |
| Sodium | 120.77mg | 9% | |
| Potassium | 235.74mg | 9% | |
| Total Carbs | 1.77g | 1% | |
| Sugars | 0.53g | 4% | |
| Dietary Fiber | 0.22g | 2% | |
| Protein | 11.13g | 38% | |
| Vitamin C | 4mg | 11% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 2.1mg | 20% | |
| Calcium | 11.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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