Directions:
- In a saucepan, saute onion and garlic in butter until tender. Add the rice and jalapenos; toss to coat. Stir in the broth, cumin and salt; bring to a boil. Reduce heat; cover and simmer for 20-25 minutes or until liquid is absorbed and rice is tender. Add cilantro. Fluff with a fork; serve immediately. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 139.91 Kcal (586 kJ) | ||
| Calories from fat | 20.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.26g | 3% | |
|---|---|---|---|
| Cholesterol | 3.39mg | 1% | |
| Sodium | 285.2mg | 12% | |
| Potassium | 175.12mg | 4% | |
| Total Carbs | 25.69g | 9% | |
| Sugars | 0.98g | 4% | |
| Dietary Fiber | 1.66g | 7% | |
| Protein | 3.57g | 7% | |
| Vitamin C | 6.9mg | 11% | |
| Iron | 0.5mg | 3% | |
| Calcium | 21.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 107.04 Kcal (448 kJ) | ||
| Calories from fat | 15.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.73g | 3% | |
|---|---|---|---|
| Cholesterol | 2.59mg | 1% | |
| Sodium | 218.19mg | 12% | |
| Potassium | 133.98mg | 4% | |
| Total Carbs | 19.66g | 9% | |
| Sugars | 0.75g | 4% | |
| Dietary Fiber | 1.27g | 7% | |
| Protein | 2.73g | 7% | |
| Vitamin C | 5.2mg | 11% | |
| Iron | 0.3mg | 3% | |
| Calcium | 16.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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