Sassy's Crab Cakes Recipe

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Sassy's Crab Cakes
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Ingredients:

Directions:

  1. Saute onion, red pepper and celery until tender.
  2. Remove from heat.
  3. Stir in crabmeat and the next 10 ingredients.
  4. Mix well & shape into patties, any size.
  5. Coat with additional breadcrumbs.
  6. Heat approximately 1/4 inch of oil in heavy weight fry pan to about 370 degrees.
  7. Fry for about 4 minutes on each side or until lightly browned.
  8. Drain on paper before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 695.25 Kcal (2911 kJ)
Calories from fat 503.62 Kcal
% Daily Value*
Total Fat 55.96g 86%
Cholesterol 73.86mg 25%
Sodium 568.05mg 24%
Potassium 99.11mg 2%
Total Carbs 21.2g 7%
Sugars 2.91g 12%
Dietary Fiber 1.62g 6%
Protein 26.66g 53%
Vitamin C 15mg 25%
Vitamin A 0.1mg 5%
Iron 1.4mg 8%
Calcium 53.6mg 5%
Amount Per 100 g
Calories 224.63 Kcal (940 kJ)
Calories from fat 162.71 Kcal
% Daily Value*
Total Fat 18.08g 86%
Cholesterol 23.86mg 25%
Sodium 183.53mg 24%
Potassium 32.02mg 2%
Total Carbs 6.85g 7%
Sugars 0.94g 12%
Dietary Fiber 0.52g 6%
Protein 8.61g 53%
Vitamin C 4.8mg 25%
Iron 0.4mg 8%
Calcium 17.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.2
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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