Zippy Curry Dip Recipe

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Zippy Curry Dip
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Ingredients:

Directions:

  1. In a small bowl, combine the first eight ingredients. Refrigerate until serving. Serve with vegetables or chips. Yield: about 1 cup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 118.64 Kcal (497 kJ)
Calories from fat 107.42 Kcal
% Daily Value*
Total Fat 11.94g 18%
Cholesterol 10.81mg 4%
Sodium 127.89mg 5%
Potassium 39.7mg 1%
Total Carbs 2.4g 1%
Sugars 1.33g 5%
Dietary Fiber 0.11g 0%
Protein 0.76g 2%
Vitamin C 0.4mg 1%
Iron 0.1mg 0%
Calcium 23.1mg 2%
Amount Per 100 g
Calories 378.44 Kcal (1584 kJ)
Calories from fat 342.64 Kcal
% Daily Value*
Total Fat 38.07g 18%
Cholesterol 34.47mg 4%
Sodium 407.96mg 5%
Potassium 126.65mg 1%
Total Carbs 7.66g 1%
Sugars 4.24g 5%
Dietary Fiber 0.35g 0%
Protein 2.41g 2%
Vitamin C 1.1mg 1%
Iron 0.2mg 0%
Calcium 73.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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