Zippy Carrot Saute Recipe

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Zippy Carrot Saute
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Ingredients:

Directions:

  1. Melt butter and saute garlic 2 minutes.
  2. Add soy sauce, water and sugar.
  3. Stir to combine.
  4. Add carrots and saute 5 minutes.
  5. Add almonds, continue cooking 2 minutes.
  6. Serve immediately!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 88.44 Kcal (370 kJ)
Calories from fat 63.37 Kcal
% Daily Value*
Total Fat 7.04g 11%
Cholesterol 10.18mg 3%
Sodium 195.44mg 8%
Potassium 170.28mg 4%
Total Carbs 5.48g 2%
Sugars 2.46g 10%
Dietary Fiber 1.78g 7%
Protein 2.05g 4%
Vitamin C 2.4mg 4%
Vitamin A 0.4mg 14%
Iron 0.3mg 1%
Calcium 29.5mg 3%
Amount Per 100 g
Calories 165.25 Kcal (692 kJ)
Calories from fat 118.41 Kcal
% Daily Value*
Total Fat 13.16g 11%
Cholesterol 19.02mg 3%
Sodium 365.21mg 8%
Potassium 318.19mg 4%
Total Carbs 10.24g 2%
Sugars 4.6g 10%
Dietary Fiber 3.32g 7%
Protein 3.84g 4%
Vitamin C 4.5mg 4%
Vitamin A 0.8mg 14%
Iron 0.5mg 1%
Calcium 55.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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