Easy Japanese Chicken Wings Recipe

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Easy Japanese Chicken Wings
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Ingredients:

Directions:

  1. Mix the flour with the cayenne pepper and garlic powder.
  2. Heat butter and oil in a skillet until hot.
  3. Dip the wings into the eggs, then into the flour mixture.
  4. Fry the wings until deep brown and crisp, then transfer into a shallow roasting pan.
  5. Mix all ingredients for the sauce.
  6. Bake for about 30 minutes at 350 degrees, spooning the sauce over the wings while baking.
  7. Delicious!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 791.7 Kcal (3315 kJ)
Calories from fat 481.12 Kcal
% Daily Value*
Total Fat 53.46g 82%
Cholesterol 316.21mg 105%
Sodium 2037.39mg 85%
Potassium 401.3mg 9%
Total Carbs 39.45g 13%
Sugars 18.25g 73%
Dietary Fiber 3.89g 16%
Protein 38.88g 78%
Vitamin C 0.1mg 0%
Vitamin A 0.3mg 10%
Iron 5mg 28%
Calcium 119.2mg 12%
Amount Per 100 g
Calories 268.13 Kcal (1123 kJ)
Calories from fat 162.94 Kcal
% Daily Value*
Total Fat 18.1g 82%
Cholesterol 107.09mg 105%
Sodium 690.01mg 85%
Potassium 135.91mg 9%
Total Carbs 13.36g 13%
Sugars 6.18g 73%
Dietary Fiber 1.32g 16%
Protein 13.17g 78%
Vitamin A 0.1mg 10%
Iron 1.7mg 28%
Calcium 40.4mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.5
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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