Zippy Avocado Dressing Recipe

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Zippy Avocado Dressing
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Ingredients:

Directions:

  1. Mix all ingredients together in a bowl. Refrigerate. Great on avocados or green salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 228.64 Kcal (957 kJ)
Calories from fat 211.71 Kcal
% Daily Value*
Total Fat 23.52g 36%
Sodium 730.63mg 30%
Potassium 340.92mg 7%
Total Carbs 11.19g 4%
Sugars 1.94g 8%
Dietary Fiber 4.21g 17%
Protein 1.67g 3%
Vitamin C 6.5mg 11%
Iron 0.5mg 3%
Calcium 16.9mg 2%
Amount Per 100 g
Calories 158.28 Kcal (663 kJ)
Calories from fat 146.56 Kcal
% Daily Value*
Total Fat 16.28g 36%
Sodium 505.78mg 30%
Potassium 236mg 7%
Total Carbs 7.75g 4%
Sugars 1.34g 8%
Dietary Fiber 2.92g 17%
Protein 1.16g 3%
Vitamin C 4.5mg 11%
Iron 0.4mg 3%
Calcium 11.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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