Amount Per 1 Serving
Calories	116.04 Kcal (486 kJ)
Calories from fat	108.23 Kcal
		% Daily Value*
Total Fat	12.03g	19%
Sodium	2.77mg	0%
Potassium	165.09mg	4%
Total Carbs	3.19g	1%
Sugars	0.41g	2%
Dietary Fiber	2.35g	9%
Protein	0.67g	1%
Vitamin C	4.3mg	7%
Iron	0.3mg	2%
Calcium	6.1mg	1%

Amount Per 100 g
Calories	184.8 Kcal (774 kJ)
Calories from fat	172.36 Kcal
		% Daily Value*
Total Fat	19.15g	19%
Sodium	4.4mg	0%
Potassium	262.92mg	4%
Total Carbs	5.08g	1%
Sugars	0.65g	2%
Dietary Fiber	3.73g	9%
Protein	1.07g	1%
Vitamin C	6.9mg	7%
Iron	0.5mg	2%
Calcium	9.8mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.9

Points
3

PointsPlus

Good Points

saturated fat free,
sodium free,
cholesterol free,
good source of fiber

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