Directions:
- In food processor or blender, add all ingredients.
- Blend for a couple of minutes until it's finely mixed all together.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 159.38 Kcal (667 kJ) | ||
| Calories from fat | 87.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.72g | 15% | |
|---|---|---|---|
| Cholesterol | 7.96mg | 3% | |
| Sodium | 119.36mg | 5% | |
| Potassium | 388.18mg | 8% | |
| Total Carbs | 17.61g | 6% | |
| Sugars | 12.51g | 50% | |
| Dietary Fiber | 3.86g | 15% | |
| Protein | 3.22g | 6% | |
| Vitamin C | 10.3mg | 17% | |
| Iron | 0.7mg | 4% | |
| Calcium | 89.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 99.92 Kcal (418 kJ) | ||
| Calories from fat | 54.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.09g | 15% | |
|---|---|---|---|
| Cholesterol | 4.99mg | 3% | |
| Sodium | 74.83mg | 5% | |
| Potassium | 243.36mg | 8% | |
| Total Carbs | 11.04g | 6% | |
| Sugars | 7.84g | 50% | |
| Dietary Fiber | 2.42g | 15% | |
| Protein | 2.02g | 6% | |
| Vitamin C | 6.4mg | 17% | |
| Iron | 0.5mg | 4% | |
| Calcium | 56mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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