Louisiana Avocado Dressing Recipe

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Ingredients:

Serving

1/2 cup orange juice
1/2 cup lemon, peeled and seeded
1 tbsp mayonnaise
1 large avocado, peeled and sliced (throw the seed away)
1/2 tsp salt

Directions:

Put lemon, orange juice,, salt and mayonnaise in blender and blend at low speed until well blended.
Add avocado and blend until smooth.
Refrigerate until ready to serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	125.5 Kcal (525 kJ)
Calories from fat	91.13 Kcal
		% Daily Value*
Total Fat	10.13g	16%
Cholesterol	1.45mg	0%
Sodium	316.95mg	13%
Potassium	343.03mg	7%
Total Carbs	10.04g	3%
Sugars	3.85g	15%
Dietary Fiber	4.31g	17%
Protein	1.61g	3%
Vitamin C	34.6mg	58%
Iron	0.8mg	4%
Calcium	16.8mg	2%

Amount Per 100 g
Calories	112.1 Kcal (469 kJ)
Calories from fat	81.4 Kcal
		% Daily Value*
Total Fat	9.04g	16%
Cholesterol	1.29mg	0%
Sodium	283.12mg	13%
Potassium	306.42mg	7%
Total Carbs	8.97g	3%
Sugars	3.44g	15%
Dietary Fiber	3.85g	17%
Protein	1.44g	3%
Vitamin C	30.9mg	58%
Iron	0.7mg	4%
Calcium	15mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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