Directions:
- Mix eggs and milk in a bowl.
- Spray non-stick spray along bottom of skillet.
- Cook eggs on high until cooked completely and fluffy.
- Mix garlic and sausage together. Cook sausage on heated skillet. Once sausage is cooked, mix in taco seasoning, eggs, tomato, and cilantro.
- Fill tortillas equallywith filling. Roll wraps and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 954.62 Kcal (3997 kJ) | ||
| Calories from fat | 288.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.07g | 49% | |
|---|---|---|---|
| Cholesterol | 270.94mg | 90% | |
| Sodium | 2470.37mg | 103% | |
| Potassium | 1690mg | 36% | |
| Total Carbs | 73.75g | 25% | |
| Sugars | 16.09g | 64% | |
| Dietary Fiber | 16.22g | 65% | |
| Protein | 88.72g | 177% | |
| Vitamin C | 14mg | 23% | |
| Iron | 7.9mg | 44% | |
| Calcium | 695.3mg | 70% | |
| Amount Per 100 g | |||
| Calories | 132.17 Kcal (553 kJ) | ||
| Calories from fat | 39.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.44g | 49% | |
|---|---|---|---|
| Cholesterol | 37.51mg | 90% | |
| Sodium | 342.04mg | 103% | |
| Potassium | 233.99mg | 36% | |
| Total Carbs | 10.21g | 25% | |
| Sugars | 2.23g | 64% | |
| Dietary Fiber | 2.25g | 65% | |
| Protein | 12.28g | 177% | |
| Vitamin C | 1.9mg | 23% | |
| Iron | 1.1mg | 44% | |
| Calcium | 96.3mg | 70% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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