Directions:
- Place 1 cup cold water and 2 ice cubes in a medium bowl. Add onion; stir, then discard ice; drain well. Transfer to a medium bowl. Add tomatoes, cilantro, and jalapeño, if desired. Season with salt.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 39.1 Kcal (164 kJ) | ||
| Calories from fat | 0.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 9.55mg | 0% | |
| Potassium | 410.68mg | 9% | |
| Total Carbs | 8.71g | 3% | |
| Sugars | 5.7g | 23% | |
| Dietary Fiber | 2.18g | 9% | |
| Protein | 1.83g | 4% | |
| Vitamin C | 26.7mg | 44% | |
| Calcium | 22.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 21.56 Kcal (90 kJ) | ||
| Calories from fat | 0.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 5.27mg | 0% | |
| Potassium | 226.5mg | 9% | |
| Total Carbs | 4.8g | 3% | |
| Sugars | 3.15g | 23% | |
| Dietary Fiber | 1.2g | 9% | |
| Protein | 1.01g | 4% | |
| Vitamin C | 14.7mg | 44% | |
| Calcium | 12.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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