Zesty Southwestern Breakfast Wrap |
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Prep Time: 15 Minutes Cook Time: 0 Minutes |
Ready In: 15 Minutes Servings: 2 |
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During family get together, reunions, or holidays cooking can be stressful. Made with color and flavor this tasteful delight is sure to impress the crowds leaving you stress free. This came from Get Healthy And Lose Weight Fast! I have not tried this, posting for future use. Ingredients:
2 tortillas |
1 egg |
1/2 cup skim milk |
1 lb turkey sausage |
1 ounce taco seasoning |
2 tablespoons garlic powder |
15 ounces kidney beans, drained |
1 onion, diced |
1 tomato, chopped |
1/4 cup fresh cilantro, chopped |
1 1/2 cups shredded low-fat cheddar cheese |
Directions:
1. Mix eggs and milk in a bowl.
2. Spray non-stick spray along bottom of skillet.
3. Cook eggs on high until cooked completely and fluffy.
4. Mix garlic and sausage together. Cook sausage on heated skillet. Once sausage is cooked, mix in taco seasoning, eggs, tomato, and cilantro.
5. Fill tortillas equallywith filling. Roll wraps and serve.
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