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Spaghetti and Awesome Meatballs Recipe

Spaghetti and Awesome Meatballs Recipe

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Ingredients:

Serving

1 lb ground beef
1 lb ground pork (mild or spicy )
4 slices bread
4 tbsp milk
1 tbsp salt (to taste)
1/2 tbsp crushed red pepper flakes (optional)
1 tbsp italian seasoning
2 garlic cloves
1/4 cup onion
2 tbsp parsley
1 egg

Directions:

Soak bread in milk until absorbed.
Combine all ingredients including bread and mix thoroughly. ( Do not overmix. Will lead to tough meatballs).
Form into tennis ball sized meatballs ( or whatever size prefered).
Bake on 375-400 degrees for 15-20 min.
Finish cooking meatballs on stove top in sauce of your choice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	686.05 Kcal (2872 kJ)
Calories from fat	547.56 Kcal
		% Daily Value*
Total Fat	60.84g	94%
Cholesterol	128.77mg	43%
Sodium	1354.77mg	56%
Potassium	542.53mg	12%
Total Carbs	9.85g	3%
Sugars	1.76g	7%
Dietary Fiber	1.89g	8%
Protein	24.65g	49%
Vitamin C	3.5mg	6%
Iron	2.7mg	15%
Calcium	169.8mg	17%

Amount Per 100 g
Calories	342.86 Kcal (1435 kJ)
Calories from fat	273.65 Kcal
		% Daily Value*
Total Fat	30.41g	94%
Cholesterol	64.35mg	43%
Sodium	677.07mg	56%
Potassium	271.14mg	12%
Total Carbs	4.92g	3%
Sugars	0.88g	7%
Dietary Fiber	0.94g	8%
Protein	12.32g	49%
Vitamin C	1.7mg	6%
Iron	1.3mg	15%
Calcium	84.8mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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