Zesty Herbed Carrots Recipe

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

1/4 cup kraft special collection balsamic vinaigrette
1 lb carrot, sliced in 1/4 to 1/2-inch slices
2 tbsp chopped fresh parsley
1 tbsp walnuts, toasted

Directions:

Pour dressing over carrots in a large, nonstick skillet. Stir to coat.
Cover and cook on medium heat for 10-15 minutes (depending on how soft you want your carrots to be), stirring after 5 minutes. Remove from heat.
Stir in parsley and nuts.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	39.48 Kcal (165 kJ)
Calories from fat	7.02 Kcal
		% Daily Value*
Total Fat	0.78g	1%
Sodium	52.89mg	2%
Potassium	255.68mg	5%
Total Carbs	7.76g	3%
Sugars	3.8g	15%
Dietary Fiber	2.4g	10%
Protein	1.11g	2%
Vitamin C	6.2mg	10%
Vitamin A	0.8mg	25%
Iron	0.1mg	1%
Calcium	27.5mg	3%

Amount Per 100 g
Calories	50.52 Kcal (212 kJ)
Calories from fat	8.98 Kcal
		% Daily Value*
Total Fat	1g	1%
Sodium	67.67mg	2%
Potassium	327.17mg	5%
Total Carbs	9.94g	3%
Sugars	4.87g	15%
Dietary Fiber	3.07g	10%
Protein	1.42g	2%
Vitamin C	8mg	10%
Vitamin A	1mg	25%
Iron	0.1mg	1%
Calcium	35.2mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.4

Points
1

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
cholesterol free,
good source of fiber

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