Directions:
- Combine carrots, coconut, walnuts, raisins, and sweetened condensed milk in a salad bowl. Refrigerate until chilled, about 1 hour; serve cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 214.26 Kcal (897 kJ) | ||
| Calories from fat | 121.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.55g | 21% | |
|---|---|---|---|
| Cholesterol | 0.6mg | 0% | |
| Sodium | 75.02mg | 3% | |
| Potassium | 393.95mg | 8% | |
| Total Carbs | 21.81g | 7% | |
| Sugars | 8.95g | 36% | |
| Dietary Fiber | 4.1g | 16% | |
| Protein | 5.12g | 10% | |
| Vitamin C | 4.4mg | 7% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 1mg | 6% | |
| Calcium | 37.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 223.13 Kcal (934 kJ) | ||
| Calories from fat | 127 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.11g | 21% | |
|---|---|---|---|
| Cholesterol | 0.63mg | 0% | |
| Sodium | 78.13mg | 3% | |
| Potassium | 410.27mg | 8% | |
| Total Carbs | 22.72g | 7% | |
| Sugars | 9.32g | 36% | |
| Dietary Fiber | 4.27g | 16% | |
| Protein | 5.33g | 10% | |
| Vitamin C | 4.6mg | 7% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 1.1mg | 6% | |
| Calcium | 39.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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