Zesty Burger Puffs Recipe

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Ingredients:

Serving

1 cup water
1/2 cup butter
1/4 tsp salt
3/4 cup king arthur unbleached all-purpose flour
1/2 cup cornmeal
4 eggs
filling:
1-1/2 lb ground beef
1/2 cup chopped jalapeno peppers
1 medium onion, chopped
2 cans (8 oz each) tomato sauce
2 tbsp lemon juice
1 tbsp worcestershire sauce
1-1/2 tsp salt
1/2 tsp pepper
1/4 tsp lemon extract
1/2 cup shredded cheddar cheese

Directions:

In a large saucepan, bring water, butter and salt to a boil. Add flour and cornmeal all at once and stir until a smooth ball forms. Remove from the heat; let stand for 5 minutes. Add eggs, one at a time, beating well after each addition. Continue beating until mixture is smooth and shiny. Drop by rounded tablespoonfuls 3 in. apart onto a greased baking sheet.
Bake at 400° for 30-35 minutes or until golden brown. Remove to a wire rack. Immediately split puffs open; remove tops and set aside. Discard soft dough from inside. Cool puffs.
Meanwhile, in a large saucepan, cook the beef, jalapenos and onion over medium heat until meat is no longer pink; drain. Add the tomato sauce, lemon juice, Worcestershire sauce, pepper and extract. Simmer for 30 minutes.
Fill puffs with beef mixture and sprinkle with cheese; replace tops. Serve immediately. Yield: 16 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	267.32 Kcal (1119 kJ)
Calories from fat	123.24 Kcal
		% Daily Value*
Total Fat	13.69g	21%
Cholesterol	86.24mg	29%
Sodium	392.48mg	16%
Potassium	193.7mg	4%
Total Carbs	23.09g	8%
Sugars	0.98g	4%
Dietary Fiber	0.58g	2%
Protein	12.4g	25%
Vitamin C	5mg	8%
Vitamin A	0.1mg	2%
Iron	1.3mg	7%
Calcium	44.5mg	4%

Amount Per 100 g
Calories	200.93 Kcal (841 kJ)
Calories from fat	92.63 Kcal
		% Daily Value*
Total Fat	10.29g	21%
Cholesterol	64.82mg	29%
Sodium	295mg	16%
Potassium	145.59mg	4%
Total Carbs	17.35g	8%
Sugars	0.74g	4%
Dietary Fiber	0.43g	2%
Protein	9.32g	25%
Vitamin C	3.7mg	8%
Vitamin A	0.1mg	2%
Iron	1mg	7%
Calcium	33.4mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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