Directions:
- Over medium high heat, in a large pot add 2 tsps EVOO and the first 4 ingredients, fry for 10-15 minutes or until onions and cabbage have a nice brown color, stirring frequently to make sure you get all the little goodies off the bottom of the pot.
- Add mushrooms and cook for another 10 minutes. Season with salt and pepper to your taste.
- Add the frozen vegetables, tomatoes, spices and broth cook for 45 minutes. Remove from heat.
- Add the sugar and vinegar. This does two things helps nutralize the gas of the cabbage and also the acid of the tomato.
- Enjoy - on weight watchers this is a zero point soup
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 546.75 Kcal (2289 kJ) | ||
| Calories from fat | 6.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.68g | 1% | |
|---|---|---|---|
| Sodium | 21326.45mg | 889% | |
| Potassium | 222.55mg | 5% | |
| Total Carbs | 109.56g | 37% | |
| Sugars | 2.2g | 9% | |
| Dietary Fiber | 3.3g | 13% | |
| Protein | 2.61g | 5% | |
| Vitamin C | 9.3mg | 16% | |
| Iron | 0.9mg | 5% | |
| Calcium | 38.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 184.25 Kcal (771 kJ) | ||
| Calories from fat | 2.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.23g | 1% | |
|---|---|---|---|
| Sodium | 7186.73mg | 889% | |
| Potassium | 75mg | 5% | |
| Total Carbs | 36.92g | 37% | |
| Sugars | 0.74g | 9% | |
| Dietary Fiber | 1.11g | 13% | |
| Protein | 0.88g | 5% | |
| Vitamin C | 3.1mg | 16% | |
| Iron | 0.3mg | 5% | |
| Calcium | 13mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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