Directions:
- Add all the ingredients into a large pot or slow-cooker.
- Feel free to add any other Zero Points Vegetables (Weight Watchers).
- Simmer until Veggies are cooked.
- Season to taste.
- Note: Depending on my mood I will exchange the Beef broth for Fat-Free Chicken Broth or Fat-Free Vegetable Broth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 51.66 Kcal (216 kJ) | ||
| Calories from fat | 0.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 354.68mg | 15% | |
| Potassium | 373.12mg | 8% | |
| Total Carbs | 9.2g | 3% | |
| Sugars | 3.67g | 15% | |
| Dietary Fiber | 3.08g | 12% | |
| Protein | 4.53g | 9% | |
| Vitamin C | 37.1mg | 62% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 4.8mg | 26% | |
| Calcium | 49.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 20.81 Kcal (87 kJ) | ||
| Calories from fat | 0.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 142.86mg | 15% | |
| Potassium | 150.29mg | 8% | |
| Total Carbs | 3.71g | 3% | |
| Sugars | 1.48g | 15% | |
| Dietary Fiber | 1.24g | 12% | |
| Protein | 1.83g | 9% | |
| Vitamin C | 14.9mg | 62% | |
| Vitamin A | 0.2mg | 13% | |
| Iron | 1.9mg | 26% | |
| Calcium | 19.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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