Directions:
- Combine the onion, celery, potato, cucumber, apple and chicken stock.
- Bring to a boil, reduce heat, cover and simmer for 30 minutes.
- Cool slightly and puree in a food processor or blender.
- Return to saucepan stir in the remaining ingredients (not the chives).
- Heat again and taste- adjust seasoning.
- Sprinkle with chives.
- Serve very hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 69.23 Kcal (290 kJ) | ||
| Calories from fat | 8.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.93g | 1% | |
|---|---|---|---|
| Cholesterol | 3.01mg | 1% | |
| Sodium | 155.97mg | 6% | |
| Potassium | 286.84mg | 6% | |
| Total Carbs | 11.31g | 4% | |
| Sugars | 4.93g | 20% | |
| Dietary Fiber | 1.65g | 7% | |
| Protein | 4.19g | 8% | |
| Vitamin C | 3.6mg | 6% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.2mg | 1% | |
| Calcium | 42.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 36.53 Kcal (153 kJ) | ||
| Calories from fat | 4.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.49g | 1% | |
|---|---|---|---|
| Cholesterol | 1.59mg | 1% | |
| Sodium | 82.31mg | 6% | |
| Potassium | 151.37mg | 6% | |
| Total Carbs | 5.97g | 4% | |
| Sugars | 2.6g | 20% | |
| Dietary Fiber | 0.87g | 7% | |
| Protein | 2.21g | 8% | |
| Vitamin C | 1.9mg | 6% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.1mg | 1% | |
| Calcium | 22.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Garden Soup
Chopped onions, Chopped celery, Potato, peeled and chopped and 7 more.. -
Stilton and Potato Soup With Cheese Croutons
Stilton cheese, crumbled, Butter and 13 more.. -
Potato-Bacon Chowder
Butter, Onion, diced, Celery, diced and 7 more.. -
Vichyssoise (Potato & Leek Soup)
Potatoes, Leeks, washed well, Butter, Chicken stock, Milk and 4 more.. -
Turnip Cream Soup
Onion (minced ), Stalk celery (cut in cubes ) and 11 more.. -
French Canadian Tourtiere II
Onion, chopped, Stalk celery, chopped, Butter and 11 more.. -
Aussie Omelet
Onion, diced, Garlic, crushed, Sliced fresh mushrooms and 9 more.. -
Brattens Famous Clam Chowder
Onion, finely chopped, Celery, finely diced and 8 more.. -
Creamed Salmon on Biscuits
Chopped onion, Chopped celery, Olive oil, Frozen baby peas and 6 more.. -
Creamy Chicken-Wild Rice Soup
Butter, Onion, finely chopped, Celery, chopped and 13 more.. -
Broccoli Cheese Soup
Butter, Diced onion, Diced celery, Grated carrot, Flour and 7 more.. -
One-of-Each Soup
Boiling potato (1/2 lb), peeled and coarsely chopped and 10 more.. -
Chicken Pot Pie With a Twist!
Chicken breasts, Salt, Pepper, Olive oil, Onion, chopped and 9 more.. -
Carrot and Coriander Soup
Carrot, chopped, Vegetable oil, Butter, Onion, chopped and 7 more.. -
Chicken and Pineapple Salad
Fresh pineapple, Sliced cooked chicken breast and 10 more.. -
Cajun Chicken Stew
All-purpose flour, Vegetable oil, Onion, diced and 11 more..
Also Try
-
Veggie Soup - My Rainy Day Saturday Soup
Olive oil, Chopped onion, Carrots , small pieces and 19 more.. -
-
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
