Directions:
- Place beef in a slow cooker.
- In a small bowl, combine the rest of the ingredients and mix well.
- Pour over beef in the crockpot.
- Cook on low setting for 8 hours.
- Most delicious stew you ever had in your life!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 406.6 Kcal (1702 kJ) | ||
| Calories from fat | 50.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.65g | 9% | |
|---|---|---|---|
| Cholesterol | 60.74mg | 20% | |
| Sodium | 2169.38mg | 90% | |
| Potassium | 842.08mg | 18% | |
| Total Carbs | 50.45g | 17% | |
| Sugars | 17.47g | 70% | |
| Dietary Fiber | 5.98g | 24% | |
| Protein | 36.92g | 74% | |
| Vitamin C | 11.9mg | 20% | |
| Iron | 4.1mg | 23% | |
| Calcium | 45mg | 4% | |
| Amount Per 100 g | |||
| Calories | 70.52 Kcal (295 kJ) | ||
| Calories from fat | 8.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.98g | 9% | |
|---|---|---|---|
| Cholesterol | 10.53mg | 20% | |
| Sodium | 376.26mg | 90% | |
| Potassium | 146.05mg | 18% | |
| Total Carbs | 8.75g | 17% | |
| Sugars | 3.03g | 70% | |
| Dietary Fiber | 1.04g | 24% | |
| Protein | 6.4g | 74% | |
| Vitamin C | 2.1mg | 20% | |
| Iron | 0.7mg | 23% | |
| Calcium | 7.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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