Zabaglione With Fresh Berries Recipe

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Zabaglione With Fresh Berries
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Ingredients
4
Count
Nutrition
242
Calories
Total time
20
Minutes
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Ingredients:

  • 5 large egg yolks
  • 1/3 cup sugar
  • 1/3 cup dry marsala
  • 5 1/4 cups blackberries (berries can be mixed if desired) or 5 1/4 cups blueberries (berries can be mixed if desired) or 5 1/4 cups quartered straw berries (berries can be mixed

Directions:

  1. Combine the egg yolks, sugar, and Marsala in a bowl. Whip together, using a hand-held balloon whisk, until thoroughly blended. Place the bowl over a pot of simmering water and heat, whisking constantly, until the mixture is thick, foamy and has reached 165 degrees F.
  2. Cool slightly and serve immediately or transfer the zabaglione to a container. Cover with plastic wrap placed directly on the surface to prevent a skin from forming. Zabaglione may be served warm or at room temperature.
  3. Serving Size: 1/2 cup zabaglione with 2/3 cup berries.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 242.13 Kcal (1014 kJ)
Calories from fat 56.25 Kcal
% Daily Value*
Total Fat 6.25g 10%
Cholesterol 232.5mg 78%
Sodium 341.43mg 14%
Potassium 392.63mg 8%
Total Carbs 34.7g 12%
Sugars 19.15g 77%
Dietary Fiber 9.45g 38%
Protein 10.02g 20%
Vitamin C 39.7mg 66%
Iron 3.1mg 17%
Calcium 89.9mg 9%
Amount Per 100 g
Calories 80.59 Kcal (337 kJ)
Calories from fat 18.72 Kcal
% Daily Value*
Total Fat 2.08g 10%
Cholesterol 77.39mg 78%
Sodium 113.64mg 14%
Potassium 130.68mg 8%
Total Carbs 11.55g 12%
Sugars 6.37g 77%
Dietary Fiber 3.15g 38%
Protein 3.33g 20%
Vitamin C 13.2mg 66%
Iron 1mg 17%
Calcium 29.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • good source of fiber

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