Directions:
- Patties:.
- In a large bowl beat eggs slightly with a fork.
- Add salmon, crumbs, celery, green onions and red pepper (and optional parsley) and mix well (wear gloves use your hands).
- With your hands, shape mixture into 6 firm patties.
- In a skillet over medium heat, heat the oil. Fry patties approximately 10 minutes per side or until lightly browned.
- Sauce:.
- In a small bowl, mix the mayo and mustard in a 5-to-1 ratio (i.e. 5 Tbsp of mayo to 1 Tbsp of mustard) or to taste. Mix together until blended. If you want, on low power slowly warm the mixture in the microwave. Serve on the side.
- Optional: use an envelope of hollandaise sauce mix instead.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 150.16 Kcal (629 kJ) | ||
| Calories from fat | 70.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.82g | 12% | |
|---|---|---|---|
| Cholesterol | 64.32mg | 21% | |
| Sodium | 184.84mg | 8% | |
| Potassium | 67.73mg | 1% | |
| Total Carbs | 14.2g | 5% | |
| Sugars | 2.02g | 8% | |
| Dietary Fiber | 1.04g | 4% | |
| Protein | 4.55g | 9% | |
| Vitamin C | 6.5mg | 11% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 3.6mg | 20% | |
| Calcium | 49.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 127.24 Kcal (533 kJ) | ||
| Calories from fat | 59.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.62g | 12% | |
|---|---|---|---|
| Cholesterol | 54.5mg | 21% | |
| Sodium | 156.63mg | 8% | |
| Potassium | 57.39mg | 1% | |
| Total Carbs | 12.03g | 5% | |
| Sugars | 1.71g | 8% | |
| Dietary Fiber | 0.88g | 4% | |
| Protein | 3.86g | 9% | |
| Vitamin C | 5.5mg | 11% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 3.1mg | 20% | |
| Calcium | 42mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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